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Step It Up with Steph | Episode | Balancing Act

A panel of experts helps put a successful workaholic’s personal life back on the map. We also learn how to make quick energy-packed snacks, plus a 5 minute workout you can do at your desk. We hear from random people on the streets about how they stay healthy amidst chaotic work schedules, and follow up with our guest 4 weeks later to see how her life has become more balanced.

S2 E202 | 0:26:46 | AIRED: 8/18/2021 | EXPIRES: 7/21/2023 |
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